How to ADHD : an insider's guide to working with your brain (not against it) / Jessica McCabe.
"The creator of the YouTube channel How to ADHD shares the insights and strategies that help her thrive in this accessible and shame-free guide to working with, understanding, and celebrating the ADHD brain"-- Provided by publisher.
Record details
- ISBN: 9780593578940
- ISBN: 0593578945
- Physical Description: xx, 443 pages : illustrations ; 24 cm
- Edition: First edition
- Publisher: New York : Rodale, [2024]
- Copyright: ©2024
Content descriptions
| General Note: | Includes index. |
| Formatted Contents Note: | Introduction -- How to fail at everything -- How to ADHD -- How to (hyper)focus -- How to (executive) function -- How to sleep -- How to see time -- How to motivate your brain -- How to remember stuff -- How to feel -- How to people -- How to make ADHD harder -- How to heart -- How to change the world -- Stories and endings -- Wait, one more thing!!! |
Search for related items by subject
| Subject: | Attention-deficit hyperactivity disorder > Popular works. Attention-deficit-disordered adults > Life skills guides. Personal coaching > Popular works. |
| Genre: | Self-help publications. |
Available copies
- 15 of 51 copies available at NC Cardinal. (Show)
- 0 of 1 copy available at Brown Library System.
Holds
- 7 current holds with 51 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| George H. & Laura E. Brown Library | 616.858 McC (Text) | 30308101338904 | Adult New Nonfiction | Checked out | 03/21/2024 |
