My Account

NC Cardinal is currently undergoing maintenance that will impact search results. This may cause incomplete search results in the catalog until the process has completed

Back To Results
Showing Item 1 of 1

How to ADHD : an insider's guide to working with your brain (not against it)

How to attention deficit hyperactivity disorder (other title)
Insider's guide to working with your brain (not against it) (portion title)

McCabe, Jessica 1982- (author.).

Summary: "The creator of the YouTube channel How to ADHD shares the insights and strategies that help her thrive in this accessible and shame-free guide to working with, understanding, and celebrating the ADHD brain"--

Record details

ISBN: 0593578945
ISBN: 9780593578940
Physical Description: xx, 443 pages : illustrations ; 24 cm
print
Edition: First edition
Publisher: New York : Rodale, [2024]
Copyright: ©2024

Content descriptions

General Note:	Includes index.
Formatted Contents Note:	Introduction -- How to fail at everything -- How to ADHD -- How to (hyper)focus -- How to (executive) function -- How to sleep -- How to see time -- How to motivate your brain -- How to remember stuff -- How to feel -- How to people -- How to make ADHD harder -- How to heart -- How to change the world -- Stories and endings -- Wait, one more thing!!!