How to ADHD : an insider's guide to working with your brain (not against it) / Jessica McCabe.
"The creator of the YouTube channel How to ADHD shares the insights and strategies that help her thrive in this accessible and shame-free guide to working with, understanding, and celebrating the ADHD brain"-- Provided by publisher.
Record details
- ISBN: 9780593578940
- ISBN: 0593578945
- Physical Description: xx, 443 pages : illustrations ; 24 cm
- Edition: First edition
- Publisher: New York : Rodale, [2024]
- Copyright: ©2024
Content descriptions
General Note: | Includes index. |
Formatted Contents Note: | Introduction -- How to fail at everything -- How to ADHD -- How to (hyper)focus -- How to (executive) function -- How to sleep -- How to see time -- How to motivate your brain -- How to remember stuff -- How to feel -- How to people -- How to make ADHD harder -- How to heart -- How to change the world -- Stories and endings -- Wait, one more thing!!! |
Search for related items by subject
Subject: | Attention-deficit hyperactivity disorder > Popular works. Attention-deficit-disordered adults > Life skills guides. Personal coaching > Popular works. |
Genre: | Self-help publications. |
Available copies
- 15 of 51 copies available at NC Cardinal.
- 0 of 1 copy available at Brown Library System. (Show)
Holds
- 7 current holds with 51 total copies.
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
---|---|---|---|---|---|
George H. & Laura E. Brown Library | 616.858 McC (Text) | 30308101338904 | Adult New Nonfiction | Checked out | 03/21/2024 |
Beaufort Main | 616.858 MCCAB (Text) | 34208900207837 | Adult New Nonfiction | Checked out | 03/19/2024 |
Benhaven Public Library | 616.8589 McC (Text) | 33630005352138 | Adult Nonfiction | Checked out | 03/19/2024 |
Black Mountain Library | 616.8589 MCC (Text) | 0020660200054 | Adult New Nonfiction | Checked out | 03/19/2024 |
Bordeaux Library | 616.8589 M (Text) | 31781068818119 | Adult Nonfiction | Available | - |
Clemmons Branch | BRODART (Text) | FOR21565701193700 | On Order | In process | - |
Cleveland County Main Library | 616.858 MCC (Text) | 22281500156801 | Adult Nonfiction | Checked out | 03/11/2024 |
Cooleemee | 616.8589 MCCABE (Text) | 39872002073069 | Adult Nonfiction | Available | - |
Dorothy Wightman Library | ANF 616.85 MCC 0124 (Text) | 30372102047708 | Adult Nonfiction | Available | - |
Dunn Public Library | 616.8589 McC (Text) | 33436001783916 | Adult Nonfiction | Checked out | 04/01/2024 |