How to ADHD : an insider's guide to working with your brain (not against it) / Jessica McCabe.
"The creator of the YouTube channel How to ADHD shares the insights and strategies that help her thrive in this accessible and shame-free guide to working with, understanding, and celebrating the ADHD brain"-- Provided by publisher.
Record details
- ISBN: 9780593578940
- ISBN: 0593578945
- Physical Description: xx, 443 pages : illustrations ; 24 cm
- Edition: First edition
- Publisher: New York : Rodale, [2024]
- Copyright: ©2024
Content descriptions
| General Note: | Includes index. |
| Formatted Contents Note: | Introduction -- How to fail at everything -- How to ADHD -- How to (hyper)focus -- How to (executive) function -- How to sleep -- How to see time -- How to motivate your brain -- How to remember stuff -- How to feel -- How to people -- How to make ADHD harder -- How to heart -- How to change the world -- Stories and endings -- Wait, one more thing!!! |
Search for related items by subject
| Subject: | Attention-deficit hyperactivity disorder > Popular works. Attention-deficit-disordered adults > Life skills guides. Personal coaching > Popular works. |
| Genre: | Self-help publications. |
Available copies
- 15 of 51 copies available at NC Cardinal. (Show)
- 0 of 1 copy available at Brown Library System.
Holds
- 7 current holds with 51 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| George H. & Laura E. Brown Library | 616.858 McC (Text) | 30308101338904 | Adult New Nonfiction | Checked out | 03/21/2024 |
| LDR | 01987namaa2200385Ii 4500 | ||
|---|---|---|---|
| 001 | 14177022 | ||
| 003 | CARDINAL | ||
| 005 | 20231219084857.6 | ||
| 008 | 231218t20242024nyua e 001 0 eng d | ||
| 010 | . | ‡a2023036480 | |
| 020 | . | ‡a9780593578940 ‡q(hardcover) | |
| 020 | . | ‡a0593578945 ‡q(hardcover) | |
| 035 | . | ‡a(OCoLC)1414656382 | |
| 040 | . | ‡aDLC ‡beng ‡erda ‡cOQX ‡dOQX | |
| 050 | 0 | 0. | ‡aRJ506.H9 ‡bM42345 2024 |
| 082 | 0 | 0. | ‡a616.85/89 ‡223 |
| 082 | 0 | 0. | ‡a616.85/89 ‡223/eng/20230921 |
| 100 | 1 | . | ‡aMcCabe, Jessica, ‡d1982- ‡eauthor. |
| 245 | 1 | 0. | ‡aHow to ADHD : ‡ban insider's guide to working with your brain (not against it) / ‡cJessica McCabe. |
| 246 | 3 | . | ‡aHow to attention deficit hyperactivity disorder |
| 246 | 3 | 0. | ‡aInsider's guide to working with your brain (not against it) |
| 250 | . | ‡aFirst edition | |
| 264 | 1. | ‡aNew York : ‡bRodale, ‡c[2024] | |
| 264 | 4. | ‡c©2024 | |
| 300 | . | ‡axx, 443 pages : ‡billustrations ; ‡c24 cm | |
| 336 | . | ‡atext ‡btxt ‡2rdacontent | |
| 336 | . | ‡astill image ‡bsti ‡2rdacontent | |
| 337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
| 338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
| 500 | . | ‡aIncludes index. | |
| 505 | 0 | . | ‡aIntroduction -- How to fail at everything -- How to ADHD -- How to (hyper)focus -- How to (executive) function -- How to sleep -- How to see time -- How to motivate your brain -- How to remember stuff -- How to feel -- How to people -- How to make ADHD harder -- How to heart -- How to change the world -- Stories and endings -- Wait, one more thing!!! |
| 520 | . | ‡a"The creator of the YouTube channel How to ADHD shares the insights and strategies that help her thrive in this accessible and shame-free guide to working with, understanding, and celebrating the ADHD brain"-- ‡cProvided by publisher. | |
| 650 | 0. | ‡aAttention-deficit hyperactivity disorder ‡vPopular works. ‡0(CARDINAL)293495 | |
| 650 | 0. | ‡aAttention-deficit-disordered adults ‡vLife skills guides. | |
| 650 | 0. | ‡aPersonal coaching ‡vPopular works. | |
| 655 | 7. | ‡aSelf-help publications. ‡2lcgft ‡0(CARDINAL)342225 | |
| 901 | . | ‡a14177022 ‡bAUTOGEN ‡c14177022 ‡tbiblio ‡soclc | |
