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Gut check : unleash the power of your microbiome to reverse disease and transform your mental, physical, and emotional health / Steven R. Gundry, MD, with Jodi Lipper.

Gundry, Steven R., (author.). Lipper, Jodi, (author.).

Summary:

"In this addition to his New York Times bestselling Plant Paradox series, Steven R. Gundry, MD offers a guide to the gut biome and its control over its home-us!-revealing the unimaginably complex and intelligent ecosystem controlling our health and teaching us how to heal our guts to prevent and reverse every type of disease."-- Provided by publisher.

Record details

  • ISBN: 9780062911773
  • ISBN: 0062911775
  • Physical Description: 320 pages ; 24 cm
  • Edition: First edition
  • Publisher: New York, NY : Harper Wave, an imprint of HarperCollins Publishers, [2024]

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references (pages [247]-304) and index.
Formatted Contents Note:
Bacterial brain washing -- Your body is a rain forest -- It takes two -- I have a crystal ball-and it's your gut wall -- A perfect storm -- Hippocrates was right -- Leaky gut = leaky brain -- Leaky gut = leaky hormones -- Cigarettes, meat, and cheese: the secrets of longevity are not what you think -- To everything there is a season -- The Gut Check eating cycle -- The Plant Paradox 2.0 -- The Gut Check food plan.
Subject: Gastrointestinal system > Microbiology > Popular works.
Gastrointestinal system > Immunology > Popular works.
Nutrition.
Genre: Self-help publications.
Recipes.

Available copies

  • 11 of 37 copies available at NC Cardinal.
  • 1 of 1 copy available at Brown Library System. (Show)

Holds

  • 13 current holds with 37 total copies.
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Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
George H. & Laura E. Brown Library 616.33 Gun (Text) 30308101340660 Adult New Nonfiction Available -
Albert Carlton - Cashiers Community Library 616.3 G (Text) 39493110103365 Adult New Nonfiction Checked out 03/19/2024
Benhaven Public Library 616.33 Gun (Text) 33630005346676 Adult Nonfiction Checked out 03/22/2024
Braswell Memorial Main Library 616.33 GUN (Text) 37807000057451 Adult New Nonfiction Checked out 03/11/2024
C.B. Hildebrand Public Library F GUN (Text) 33557004616942 Adult New Nonfiction Available -
Cliffdale Library 616.33 G (Text) 31781068839800 Adult Nonfiction Checked out 03/27/2024
Columbus Library 616.33 GUN (Text) 31250200088656 Adult New Nonfiction Checked out 03/15/2024
East Regional Library 616.33 G (Text) 31781068839826 Adult Nonfiction Checked out 03/19/2024
Eden Library 616.33 G (Text) 31554011766390 Adult New Nonfiction Checked out 03/14/2024
Enka-Candler Library 616.33 GUN (Text) 0020660223957 Adult New Nonfiction Checked out 03/12/2024