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The official MIND diet : a scientifically based program to lose weight and prevent Alzheimer's disease / Dr. Martha Clare Morris ; with Laura Morris and Jennifer Ventrelle.

Morris, Martha Clare, (author.). Morris, Laura, (author.). Ventrelle, Jennifer, (author.).

Summary:

"The creator of the MIND diet, which is backed by scientists, doctors and organizations such as the Alzheimer's Association and AARP, offers this practical, day-by-day guide to eating for weight loss, vitality and a lifetime of optimal cognitive function"-- Provided by publisher.

Record details

  • ISBN: 031644118X
  • ISBN: 9780316441186
  • Physical Description: viii, 360 pages, 16 unnumbered pages of plates : illustrations (chiefly color) ; 25 cm
  • Edition: First edition.
  • Publisher: New York : Little, Brown Spark, 2023.

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references (pages 327-336) and index.
Formatted Contents Note:
The research behind the mind diet -- Foods for brain health -- Your mind diet toolbox for success -- THe offician mind diet 6-week program -- The mind diet recipes.
Subject: Alzheimer's disease > Diet therapy.
Alzheimer's disease > Nutritional aspects.
Alzheimer's disease > Prevention.
Brain > Diseases > Prevention > Nutritional aspects.
Dementia > Diet therapy.
Dementia > Prevention.
Self-care, Health.

Available copies

  • 6 of 12 copies available at NC Cardinal. (Show)
  • 1 of 1 copy available at Brown Library System.

Holds

  • 1 current hold with 12 total copies.
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Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
George H. & Laura E. Brown Library 616.831 Mor (Text) 30308101339654 Adult New Nonfiction Available -