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Inside the box : how constraints make us better / David Epstein.

Summary:

"How to do more with less and use limits to achieve greater creativity, innovation, and success, from the #1 New York Times bestselling author of Range We live in a world that gives us seemingly infinite choices and values freedom above all else. We have an unprecedented number of options regarding what to do, who to be, and how to spend our time. All that choice is wonderful; it is also overwhelming. The irony is that total freedom can be paralyzing, and unlimited resources don't necessarily lead to the biggest breakthroughs. In fact, overvaluing complete freedom can be disastrous for everything from starting a company to harnessing creativity to finding personal satisfaction. David Epstein argues that all of us--individuals, businesses, institutions, even societies--can benefit from narrowing our options. He dives into the science and practice of constraints, exploring exactly when and how guardrails can be beneficial, whether we're working with limited resources or using self-imposed boundaries to tap unexpected wells of focus and innovation. Original, galvanizing, and deeply researched, Inside the Box tells absorbing stories of people and organizations that embraced constraints to transform themselves, and the world-as well as a few that struggled from a lack of limits. Epstein celebrates the surprising potential of hard deadlines, boring goals, and unexpected obstacles. He reveals how boundaries create breakthroughs, and how setting the right constraints can help you become the most creative, productive, and satisfied version of yourself"-- Provided by publisher.

Record details

  • ISBN: 9780593715710
  • ISBN: 0593715713
  • Physical Description: xxvi, 278 pages ; 24 cm
  • Publisher: New York : Riverhead Books, 2026.

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references (pages 241-263) and index.
Formatted Contents Note:
A textbook case of discovery -- How boundaries create breakthroughs. A world without limits ; A world with limits ; Limit-powered learning -- Creative constraints. The green eggs and ham effect ; Building a new box ; The remix of everything -- Where (and how) to focus. Designing for constraints -- Widen and bottleneck ; One things at a time -- Collaboration and contentment. The rules of the game ; Framing for invention -- Maximizing by satisficing.
Subject:
Choice (Psychology)
Adjustment (Psychology)
Creative ability.
Success.
Genre:
Informational works.

Available copies

  • 9 of 26 copies available at NC Cardinal.
  • 1 of 1 copy available at Brown Library System. (Show)

Holds

  • 8 current holds with 26 total copies.
Sort by distance from:
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
George H. & Laura E. Brown Library 153.83 Eps (Text) 30308101386069 Adult New Nonfiction Available -
Albemarle Main Library 153.83 Eps (Text) 31010000928053 Adult New Nonfiction Available -
Cumberland Headquarters CMB1989455 (Text) CMB1989457 Technical Services In process -
East Regional Library CMB1989455 (Text) CMB1989456 Technical Services In process -
Goldsboro Library 153.83 EPS (Text) 900005000343110 Adult New Nonfiction Available -
Harnett County Main Library 153.83 Eps (Text) 33630005528604 Adult Nonfiction Checked out 07/21/2026
Haywood County Main Library 153.83 Epstein (Text) 33115007718582 Adult New Nonfiction Checked out 08/06/2026
Henderson Main Branch 153.83 E (Text) 33258010591337 Adult New Nonfiction Checked out 08/08/2026
Hope Mills Library CMB1989455 (Text) CMB1989455 Technical Services In process -
Kinston-Lenoir County Public Library 158.83 E (Text) 39149008587990 Adult New Nonfiction Available -

Accessibility Features

Summary: "How to do more with less and use limits to achieve greater creativity, innovation, and success, from the #1 New York Times bestselling author of Range We live in a world that gives us seemingly infinite choices and values freedom above all else. We have an unprecedented number of options regarding what to do, who to be, and how to spend our time. All that choice is wonderful; it is also overwhelming. The irony is that total freedom can be paralyzing, and unlimited resources don't necessarily lead to the biggest breakthroughs. In fact, overvaluing complete freedom can be disastrous for everything from starting a company to harnessing creativity to finding personal satisfaction. David Epstein argues that all of us--individuals, businesses, institutions, even societies--can benefit from narrowing our options. He dives into the science and practice of constraints, exploring exactly when and how guardrails can be beneficial, whether we're working with limited resources or using self-imposed boundaries to tap unexpected wells of focus and innovation. Original, galvanizing, and deeply researched, Inside the Box tells absorbing stories of people and organizations that embraced constraints to transform themselves, and the world-as well as a few that struggled from a lack of limits. Epstein celebrates the surprising potential of hard deadlines, boring goals, and unexpected obstacles. He reveals how boundaries create breakthroughs, and how setting the right constraints can help you become the most creative, productive, and satisfied version of yourself"--