Reversing Alzheimer's : the new toolkit to improve cognition and protect brain health
Record details
- ISBN: 9780063339088
- ISBN: 0063339080
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Physical Description:
print
xxi, 355 pages : illustrations ; 24 cm - Edition: First edition.
- Publisher: New York, NY : Harper, an imprint of HarperCollinsPublishers, [2024]
- Copyright: ©2024
Content descriptions
Bibliography, etc. Note: | Includes bibliographical references (pages 323-340) and index. |
Formatted Contents Note: | Foreword -- Introduction: Hope for Alzheimer's -- Section 1 Understanding the problem. The truth about brain health -- How have we gotten it so wrong? -- Section 2 Getting started. Unpack the new Alzheimer's toolkit -- Set the stage with a doable plan -- Section 3 Implementing the protocol. Get organized with daily routines -- Move the body to strengthen the mind -- Feed the brain -- Foster cognition with activities -- Create a brain-nourishing environment -- Care for the caregiver (meaning you) -- Partner with your provider -- Section 4 Looking forward. A glimpse into the future -- Appendices. Recipes -- Resources -- Keto-friendly food lists -- Protein and fat content of protein-rich foods -- A month of Keto meals -- Sample daily schedule -- No- or low-cost cognitive health interventions -- Progress tracker. |
Search for related items by subject
Subject: | Alzheimer's disease Prevention Popular works Alzheimer's disease Diet therapy Memory disorders Prevention |
Genre: | Informational works. |
Available copies
- 12 of 23 copies available at NC Cardinal. (Show)
- 1 of 1 copy available at Brown Library System.
Holds
- 4 current holds with 23 total copies.
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
---|---|---|---|---|---|
George H. & Laura E. Brown Library | 616.831 San (Text) | 30308101352228 | Adult New Nonfiction | Available | - |