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Reversing Alzheimer's : the new toolkit to improve cognition and protect brain health Cover Image Book

Reversing Alzheimer's : the new toolkit to improve cognition and protect brain health

Sandison, Heather (author.). Hanley, Kate (author.).

Summary: One of the foremost Alzheimer's dementia-care clinicians presents an individualized, step-by-step, whole-body, evidence-based approach to reversing and preventing cognitive decline, aiming to help people with dementia return to themselves and help those who are living in fear of developing dementia take good care of their current and future brain health.

Record details

  • ISBN: 9780063339088
  • ISBN: 0063339080
  • Physical Description: print
    xxi, 355 pages : illustrations ; 24 cm
  • Edition: First edition.
  • Publisher: New York, NY : Harper, an imprint of HarperCollinsPublishers, [2024]

Content descriptions

Bibliography, etc. Note: Includes bibliographical references (pages 323-340) and index.
Formatted Contents Note: Foreword -- Introduction: Hope for Alzheimer's -- Section 1 Understanding the problem. The truth about brain health -- How have we gotten it so wrong? -- Section 2 Getting started. Unpack the new Alzheimer's toolkit -- Set the stage with a doable plan -- Section 3 Implementing the protocol. Get organized with daily routines -- Move the body to strengthen the mind -- Feed the brain -- Foster cognition with activities -- Create a brain-nourishing environment -- Care for the caregiver (meaning you) -- Partner with your provider -- Section 4 Looking forward. A glimpse into the future -- Appendices. Recipes -- Resources -- Keto-friendly food lists -- Protein and fat content of protein-rich foods -- A month of Keto meals -- Sample daily schedule -- No- or low-cost cognitive health interventions -- Progress tracker.

Search for related items by subject

Subject: Alzheimer's disease Prevention Popular works
Alzheimer's disease Diet therapy
Memory disorders Prevention
Genre: Informational works.

Available copies

  • 12 of 23 copies available at NC Cardinal.
  • 1 of 1 copy available at Brown Library System. (Show)

Holds

  • 4 current holds with 23 total copies.
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George H. & Laura E. Brown Library 616.831 San (Text) 30308101352228 Adult New Nonfiction Available -
Benhaven Public Library 616.831 San (Text) 33630005387845 Adult Nonfiction Available -
Black Mountain Library 616.8311 SAN (Text) 0020660318211 Adult New Nonfiction Available -
Franklinton Branch 616.831/Sandison (Text) 72350000122056 Adult New Nonfiction Available -
Goldsboro Library 616.831 SAN (Text) 900005000255345 Adult New Nonfiction Available -
Halifax Main Library 616.8311 SANDISON LHC (Text) 01011700100286 Adult Nonfiction Available -
Jackson County Public Library 616.8311 S (Text) 39493109514903 Adult New Nonfiction Available -
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North Asheville Library 616.8311 SAN (Text) 0020660357987 Adult New Nonfiction Available -
Pink Hill Public Library 616.831 S (Text) 39149003482684 Adult Nonfiction Available -
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