ADHD is awesome : a guide to (mostly) thriving with ADHD
Record details
- ISBN: 9781400338610
- ISBN: 1400338611
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Physical Description:
print
xxvii, 292 pages : illustrations (chiefly color) ; 24 cm - Publisher: [Nashville, TN] : Harper Horizon, [2024]
- Copyright: ©2024
Content descriptions
Bibliography, etc. Note: | Includes bibliographical references (pages 277-290). |
Formatted Contents Note: | Foreword by Dr. Edward Hallowell -- Introduction -- Part 1: getting to know ADHD. ADHD 101 ; The big D--diagnosing ADHD ; Inside the ADHD brain ; The ADHD experience ; The emotional side of ADHD -- Part 2: changing the narrative. You're going to be okay ; Facing your ADHD ; Operation mindset shift ; The ADHD upsides for you ; The ADHD upsides for others -- Part 3: thriving with ADHD. The right stuff ; Charge your battery ; Master your daily routine ; Control your environment ; Get it done ; How to be an ADHD whisperer (like Kim!) ; Parents and caretakers, you make all the difference (no pressure!) ; Taking care of caretakers ; Listening: the best hard habit -- A final word before we say good--oh, look! a squirrel! |
Search for related items by subject
Subject: | People with attention-deficit hyperactivity disorder Life skills guides Attention-deficit hyperactivity disorder Neurodiversity |
Genre: | Self-help publications. |
Available copies
- 6 of 32 copies available at NC Cardinal. (Show)
- 0 of 1 copy available at Brown Library System.
Holds
- 19 current holds with 32 total copies.
Other Formats and Editions
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
---|---|---|---|---|---|
George H. & Laura E. Brown Library | 616.858 Hol (Text) | 30308101350222 | Adult New Nonfiction | Checked out | 09/12/2024 |