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Do better : spiritual activism for fighting and healing from white supremacy

Ricketts, Rachel 1984- (author.).

Summary: "Thought leader, racial justice educator, and sought-after spiritual activist Rachel Ricketts offers mindful and practical steps for all humans to dismantle white supremacy on a personal and collective level. Includes culturally informed, secular spiritual exercises, such as guided meditations, transformative breathwork, and journaling prompts"--

Record details

ISBN: 1982151277
ISBN: 9781982151270
Physical Description: xxiii, 357 pages ; 22 cm
print
Edition: First Atria Books hardcover edition.
Publisher: New York, NY : Atria Books, an imprint of Simon & Schuster, 2021.
Copyright: ©2021

Content descriptions

Bibliography, etc. Note:

Includes bibliographical references and index.

Formatted Contents Note:

Introduction: My love includes anger -- Me, myself & I -- Where we get stuck -- White supremacy starts within -- White supremacy runs the world -- Inheriting mama trauma -- Getting spiritually activated -- Unearthing our internalized oppression -- Spiritual bypassing & emotional violence -- Spirituality, anger & activism -- Intersectional spirituality -- Impact over intention -- Magnifying "microaggressions" -- Why white women+ need to get out the way -- Acting in allyship -- Better befriending black women+? -- What's love got to do with it? -- Pay us what you owe us -- Becoming unfuckwithable -- Rise up.