Detox your thoughts : quit negative self-talk for good and discover the life you've always wanted
Record details
- ISBN: 1452184879
- ISBN: 9781452184876
- ISBN: 9781797201542
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Physical Description:
247 pages ; 22 cm
print - Edition: First Edition.
- Publisher: San Francisco : Chronicle Prism, [2020]
Content descriptions
| General Note: | Publisher and paging may vary. |
| Bibliography, etc. Note: | Includes bibliographical references. |
| Formatted Contents Note: | Your mind. You believe that every thought deserves power ; You pit your body against your mind ; You hold on when you need to let go -- Your moment. You're blind to your blind spots ; You run from discomfort -- Your heart. You chase pleasure and miss out on meaning ; You seek approval over connection ; You've absorbed false meanings for gratitude and forgiveness -- Your future. You give too much power to "willpower" and "goals" ; You buy into the myth of arrival -- Putting it all together. |
Search for related items by subject
| Subject: | Self-actualization (Psychology) Self-help techniques Self-talk |
| Genre: | Self-help publications. |
Available copies
- 10 of 11 copies available at NC Cardinal. (Show)
- 0 of 1 copy available at Brown Library System.
Holds
- 0 current holds with 11 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| George H. & Laura E. Brown Library | 158.1 Bon (Text) | 30308101247469 | Adult Nonfiction | Checked out | 03/20/2024 |
