My Account

NC Cardinal is currently undergoing maintenance that will impact search results. This may cause incomplete search results in the catalog until the process has completed

Back To Results
Showing Item 1 of 1

Optimizing brain fitness

Restak, Richard 1942- (author,, teacher.). Teaching Company, (publisher.).

Summary: A series of lectures on ways to improve brain performance.

Record details

ISBN: 9781598037333
ISBN: 1598037331
Physical Description: 2 videodiscs (approximately 360 min.) : sound, color ; 4 3/4 in. + 1 course guidebook (iv, 60 p. : ill. ; 19 cm.).
videodisc
videorecording
Publisher: Chantilly, VA : Teaching Co., [2011].
Copyright: ©2011

Content descriptions

General Note:	"12 lectures / 30 minutes per lecture"--Container. "Course no. 1651."
Bibliography, etc. Note:	Course guidebook & transcript includes bibliographical references (p. 48-60).
Formatted Contents Note:	Disc 2: Lecture 7. Exercising your working memory -- Lecture 8. Putting your senses to work -- Lecture 9. Enlisting your emotional memory -- Lecture 10. Practicing for peak performance -- Lecture 11. Taking advantage of technology -- Lecture 12. Building your cognitive reserve.
Participant or Performer Note:	Lecturer: Richard Restak, George Washington University School of Medicine and Health Sciences.
System Details Note:	DVD; NTSC; full screen presentation.