Medical medium life-changing foods : save yourself and the ones you love with the hidden healing powers of fruits & vegetables

Summary: In his first book, the New York Times bestseller Medical Medium, Anthony revealed how you can treat dozens of illnesses with targeted healing regimens in which nutrition plays a major role. Medical Medium Life-Changing Foods delves deeper into the healing power of over 50 fruits, vegetables, herbs and spices, and wild foods that can have an extraordinary effect on health. Anthony explains each food's properties, the symptoms and conditions it can help relieve or heal, and the emotional and spiritual benefits it brings. And he offers delicious recipes to help you enjoy each food's maximum benefit, from sweet potatoes with braised cabbage stuffing to honey-coconut ice cream. YOU'LL DISCOVER: Why wild blueberries are the "resurrection food," asparagus is the fountain of youth, and lemons can lift your spirits when you've had bad news. The best foods to eat to relieve gallstones, hypertension, brain fog, thyroid issues, migraines, and hundreds more symptoms and conditions . The particular healing powers of kiwis, cucumbers, cat's claw, coconut, and much more . Insight into cravings, how to use stress to your advantage, and the key role fruit plays in fertility. Much of Anthony's information is dramatically different from the conventional wisdom of medical communities, so don't expect to hear the same old food facts rehashed here. Instead, expect to get a whole new understanding of why oranges offer more than just vitamin C—and a powerful set of tools for healing from illness and keeping yourself and your loved ones safe and well. Here are just a few highlights of what's inside: Critical information about the specific factors behind the rise of illness and how to protect yourself and your family. Foods to repair your DNA, boost your immune system, improve your mental clarity, alkalize every body system, shield you from others' negative emotions, and so much more. Techniques to make fruits, vegetables, herbs and spices, and wild foods the most healing they can be for your individual needs. Plus targeted foods to bring into your life for relief from hundreds of symptoms and conditions, including: ANXIETY AUTOIMMUNE DISORDERS CANCER DIABETES DIGESTIVE PROBLEMS FATIGUE FOOD ALLERGIES INFERTILITY INFLAMMATION INSOMNIA LYME DISEASE MEMORY LOSS MIGRAINES THYROID DISEASE WEIGHT GAIN---AMAZON.