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Always delicious : over 175 satisfying recipes to conquer cravings, retrain your fat cells, and keep the weight off permanently

Ludwig, David 1957- (author.). Ludwig, Dawn (author.).

Summary: In "Always Hungry?" renowned endocrinologist Dr. David Ludwig showed us why traditional diets don't work, and how to help you lose weight without hunger, improve your health, and feel great. Now, in "Always Delicious," Dr. Ludwig and Dawn Ludwig have created over 100 easy-to-make and tasty recipes that ignore calories and target fat cells directly. Print run 50,000.

Record details

ISBN: 1478947772
ISBN: 9781478947776
Physical Description: xiii, 350 pages, 16 unnumbered pages of plates : color illustrations ; 25 cm
print
Edition: First edition.
Publisher: New York : Grand Central Life & Style, 2018.
Copyright: ©2018

Content descriptions

Bibliography, etc. Note:	Includes bibliographical references and index.
Formatted Contents Note:	Welcome to always delicious! -- The science of always delicious -- Becoming an always delicious chef -- Do-it-yourself (DIY) -- Breakfasts -- Entrees -- Chickpea flour & revisionist foods -- Side dishes -- Soups, salads & buddha bowls -- Snacks & appetizers -- Sauces, rubs & marinades -- Beverages & desserts.